Testimonials

"The facilitator brought a wonderful blend of authenticity and charisma to the retreat, creating a warm and welcoming atmosphere. Their ability to engage us with humorous and empathy made the sessions enjoyable and insightful."

Company Retreat Participant

“I was in a mindset where I felt I was stuck or unsure how to proceed through my life. Various challenges and situations would bog me down and I felt I was not addressing these properly. I also suffered from various burnout from many things without really recognizing it. At some point I came across Diana’s Life Coaching videos and something seemed to click. I knew I had to try something new and there was nothing to lose from trying a free 15 minute consultation. And from there, I felt this was a good fit for me. I was able to process through my thoughts and feelings with more clarity. I benefit from Diana’s neutrality and different perspective when discussing events I needed help with processing or understanding. I learned some new techniques for managing mental energy for myself, so I avoid burnout. If you’re someone in a funk and need a neutral person who is very knowledgeable and experienced, easy to chat with, to challenge your thinking, and feeling stuck in life, this is recommended (Diana’s coaching services).”

Rebecca

“The workshop was excellent. Diana presented the information well, clear and concise,

meeting us where we are with our stressor..."

The facilitator was... "very attentive to questions or confusion from participants."

"very intentional on engaging her audience that lead to a more relatable understanding of the concepts."

"upbeat and interactive." "very personable."

"You can easily believe what she is teaching."

"Honestly, she did everything well!"

"My favourite takeaway is that stress is all about perspective."

"I make a commitment to making small changes TODAY!"

Unshackle This Moment Professional Development Workshop Participants

"I highly recommend Diana Cho’s coaching service to anyone who is stuck or beating their head against the door.

The level of attentiveness from Diana resulted in being understood and diagnosing exactly what I needed.

She cut through all my old habits and was able to focus in on what I truly needed."

Anonymous

"What I appreciated most about this workshop is the authenticity it had. I did not feel as if Diana was simply ’telling’ us about letting go. Instead, she shared techniques and insights that she has obviously been practicing in her own life. She also responded to our questions and situations in a way that showed how deeply attuned she was to us and our learning."

Leslie H.

"I absolutely recommend taking this workshop if it is offered again."

Anonymous

Letting Go Workshop Participants

"After a year of consistent coaching from Diana, my life has significantly improved by focusing on small changes

I can make and discovering new interests, while letting go of those that don’t suit me. I am now prepared to

tackle larger challenges and pursue greater aspirations."

Anonymous

"Super helpful information and I appreciate the opportunity to learn from each other, but also have discussion time as well.

Not just a straight up presentation for 2 hours. I would recommend expanding this from just two workshops."

"I would recommend this workshop to others because we often get caught up in our minds about our work.

We don’t think about the impact stress has on our minds and bodies when we don’t take the time to decompress,

move, and let go of our work. Diana’s workshop held a mirror up to me and I see what I can do better moving forward.

I enjoyed her workshop very much."

"Diana’s ability to meet people where they are is amazing."

Maintaining Work Productivity Workshop Participants

"I love Diana’s thoughtful insights and the way she addresses topics that affect us all. Her gentle and

compassionate approach is both comforting and uplifting."

Adjusting Without Adjusting Workshop Participant Rochella Jones

"I realize how important balance is. Diana helped me when I was making important (life-changing!) decisions

and supported me in the transition process. She’s very grounded and would provide foundations to others."

Anonymous

Testimonials

Leslie H.

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"I absolutely recommend taking this workshop if it is offered again."

Anonymous

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